Health ,Hygiene, Personal Care & Psychological Counseling

Wellness for All: Body & Mind

Health is a state of complete physical, mental, and social well-being, not merely the absence of disease. For a healthy life, it is essential to maintain a balanced diet, engage in regular physical activity, and adopt positive lifestyle habits. While health was once understood simply as the proper functioning of the body, its definition has evolved with time, highlighting its central role in overall well-being. In today’s fast-paced world, marked by rapid advancements in science and the simultaneous rise of new health challenges, routine medical check-ups have become more important than ever. When health is prioritized, other aspects of life tend to align more smoothly—after all, as the saying goes, Health is Wealth. With this understanding, the trust has conducted a range of activities aimed at promoting awareness about physical and mental health, and encouraging individuals and families to adopt healthier habits and routines.

Beneficiaries 62 women

Funded by: Voluntary program

A webinar was held for women and tell them different techniques to ensure good health of them and their families. A webinar for women to learn about various opportunities and ways to enhance their skills during pandemic and at the same time to make them aware of having peaceful mental health during such situations was conducted.

Online skill development training conducted in COVID Pandemic - I

Online skill development training conducted in COVID Pandemic - II

Beneficiaries: 35 students and families Funded by: Voluntary program

A program for students and their families was conduct so that to tell them about various habits that can be inculcated to enhance skills and maintain good health.

Beneficiaries: 300 girls

Personal health and hygiene is important especially for young girls who are new to adolescent and so a session was organized for young girls introducing personal health and hygiene.

Health & hygiene sessions

Safe drinking water and hand wash program

Beneficiaries: 100 students

Diseases are spreading more through water and becoming more dangerous it’s important to drink safe water and wash hands to maintain a personal hygiene. A session was conducted for students to make them aware about safe drinking water and washing hands.

Beneficiaries: 62 Students

A session was held to make sure young minds have skills necessary to tackle examination stress and negative peer pressures, introducing them the ways to maintain mental health and imbibe a positive approach.

Stress management program

Diet Nutrition and Hygiene sessions

Beneficiaries: 160 students

Having proper food and including health vitamins and nutrition to meal is very important along with maintaining hygiene. And to make young minds aware about clean environment.

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